Welcome Barbara McNamara — Our New Integrative Therapist 🌿

We are delighted to welcome Barbara McNamara to our team at Roanoke Valley Counseling Center. Barbara joins us as an integrative therapist — offering both in-person and online sessions — and we’re excited for you to meet her.

Book with Barbara

Why Barbara Could Be the Right Therapist for You

Barbara brings a holistic, person-centered approach to therapy — what she calls a biopsychosocial-spiritual method. That means she looks beyond symptoms, helping you explore root causes of emotional pain or stress, embracing not just mind and body, but also spirit and life context.

She works with a wide range of concerns, including anxiety, depression, trauma, stress, grief and life transitions, relationship issues, self-esteem, women’s issues, parenting challenges, and more.

Barbara draws on evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, stress-management, trauma-informed care, somatic therapy, and solution-focused counseling. She also integrates faith-based or spiritual perspectives for those who desire it.

If you’ve been looking for a therapist who can meet you with compassion — and guide you toward deeper healing and clarity — Barbara might be the caring, thoughtful support you need.

What You Can Expect

• A safe, supportive, non-judgmental space where you are truly seen, heard, and valued.

• A collaborative approach: Barbara partners with you as you explore your story, understand your experiences, and create a path forward.

• Flexible options: whether you prefer in-person sessions or the convenience of online counseling, she’s currently accepting new clients.

  
  

Ready to Take the Next Step?

If you’re interested in working with Barbara — or if you just want to learn more — we encourage you to book an appointment. CLICK HERE TO BOOK. Whether you’re dealing with stress, lingering trauma, life transitions, or just desire deeper personal growth, Barbara is here to help you find hope, healing, and resilience.

We look forward to walking alongside you on your journey.

Warmly,

The Team at Roanoke Valley Counseling Center