Mindfulness and Movement Classes for Teens

Starting September 6, 2020 from 6:00 p.m. to 7:30 p.m.

Experiencing symptoms of anxiety, stress, depression or sleeplessnes? Join Natalie Kerschner at Roanoke Valley Counseling Center to learn how Mindfulness and Movement can help relieve your symptoms. This 7 week course, from 6:00 p.m. to 7:30 p.m. on Tuesdays, is open to teens. The cost is $50 for the entire course, but space is limited so call us today to secure your spot. (540) 354-0911.